- Toothbrushes
should be left out in the open.
It is not difficult to clean your toothbrush. Rinse it after brushing with
tap water and then remove any remaining toothpaste or debris. Store the
brush standing upright to allow it to air dry. If you store near other
tooth brushes, do your best to make sure they are separated to prevent
contamination between them. Unless you are traveling, try not to store
them in closed containers. A moist environment is more favorable to
bacterial growth.
- The
lifespan of a toothbrush is only 3-4 months. Many people only replace their brushes (or brush
heads for electric toothbrushes) when they see the dentist for their
cleaning and exam. That is usually every 6 months. A toothbrush that is
worn or frayed is less effective. You should also replace your toothbrush
after you have been sick to prevent cross contamination.
- When
choosing a toothbrush, always go soft. It doesn’t matter if you use a manual or electric toothbrush, you
should not pick a brush with firm or medium strength bristles. A firm
toothbrush can damage your gums or tooth. Remember: you only need to scrub
hard enough to clean the film off of your teeth. Let the fluoride
toothpaste do the rest. This can save you a lot of time and money in the
future.
- 2
minutes, 2 times a day. If you
take the time to brush your teeth with correct technique and for the right
amount of time, you will see a big improvement. Think of this time as an
investment in your smile and a way to save yourself money in the long run.
- Don’t
share your toothbrush. Sharing a
brush can lead to sharing germs and bacteria. This is one situation where
sharing isn’t a good thing to practice or preach.
For more information, visit www.dentistwestchester.com.
Lee T. Brown, DDS
Brown and Kupper, DDS Inc.
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